Category: Pilates

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Image for Crossroads for natural medicine

Crossroads for natural medicine | Features Features icon

Posted: 18 Feb, 2011

Natural medicine is at the crossroads of change. It’s something every profession goes through – including the medical profession: 150 years ago, allopathic medicine was not universally accepted, just as natural medicine isn’t today, although inroads are being made.

Avatar for Rodney Appleyard

The Natural Health Conference and Expo brings health professionals together | Blogs News icon

By Rodney Appleyard - 13 Aug, 2009

More than 1000 healthcare professionals, naturopaths, massage & beauty therapists, pharmacists and health food retailers from around Australia, New Zealand, Japan and India attended Australia’s largest Natural Health event this month - the Natural Health Conference and Expo at the AJC Convention Centre, Randwick, Sydney.

Image for The Preventative Health Taskforce will revolutionise healthcare

The Preventative Health Taskforce will revolutionise healthcare | Features Features icon

By Rodney Appleyard - 19 Apr, 2009

Check out our exclusive interview with Rob Moodie, the chair of the Australian Preventative Health Taskforce, about Kevin Rudd’s bold ambition to make Australia the most healthiest nation in the world by 2020.

Image for Pilates with Sara Richardson

Pilates with Sara Richardson | Videos Video icon

By Stephen Carr - 23 Nov, 2008

Pilates instructor, Sara Richardson from Ford Models takes us through a Pilates workout.

Image for The essentials of pilates

The essentials of pilates | Videos Video icon

By Rodney Appleyard - 17 Nov, 2008

Pilates is one of the 21st century’s most popular exercise methods, which changes the way you look and feel from the inside out, but is often misunderstood. Find out what it’s all about in this film.

Image for Raising awareness of RSI

Raising awareness of RSI | Features Features icon

By Rodney Appleyard - 29 Oct, 2008

Almost half a million people in the UK suffer from some form of Musculoskeletal Disorder, commonly known as RSI.

Image for The benefits of Pilates

The benefits of Pilates | Features Features icon

By Rodney Appleyard - 28 Oct, 2008

It can sometimes be very hard to find the motivation to actually get started on changing your body shape and toning up.

Image for How to relieve and prevent back ache through pilates

How to relieve and prevent back ache through pilates | Videos Video icon

By Rodney Appleyard - 01 Oct, 2008

Lower backache is extremely common and can be acute enough to stop people functioning normally on a day to day basis. Pilates is a key exercise method for helping to improve posture and therefore relieve daily aches and pains.

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