High blood pressure: the silent killer of the century
High blood pressure is often referred to as a ‘silent killer’ because most people do not feel any symptoms until it has caused considerable damage to their body. High blood pressure affects more than two million Australians and contributes to thousands of deaths every year.
In the latest edition of MedicinesTalk, the National Prescribing Service (NPS) recommends people have their blood pressure checked regularly even if they feel healthy, are not overweight and do not have a family history of high blood pressure.
“High blood pressure, also known as hypertension, increases your chances of developing serious health problems like stroke, heart attack, dementia and kidney disease,” NPS CEO Dr Lynn Weekes said.
“Given its silent nature, most people with high blood pressure don’t feel sick, so they do not realise they have a problem. Usually the only way of knowing there is a problem is by having your blood pressure checked by a health professional.”
How often your blood pressure should be checked depends on your age and health. Blood pressure is considered high if it’s greater than 140/90 mmHg (or 140 over 90). Your doctor may recommend starting medicines to help reduce blood pressure, depending on your overall risk of cardiovascular disease. If you have other health conditions such as heart disease, diabetes or kidney disease your doctor may recommend you start treatment at a lower level of blood pressure.
For some people, lifestyle changes such as losing weight, reducing the amount of salt in their food, exercising regularly and quitting smoking are enough to reduce their blood pressure to normal levels.
Others will need to take blood pressure medicines long term — usually for the rest of their lives — so it’s important to know about side effects and which medicines can impact on the efficacy of the medicine and the importance of continuing with healthy lifestyle and low salt intake.
“Even if you have no cause for concern, having your blood pressure checked is painless, quick and easy, and it might just save your life,” Dr Weekes said.
Blood pressure if not traceable then it can cause a real big damage to the host body. As mentioned, blood pressure is silent killer for body.