Videos

Image for Release Technique Explanatory video

Release Technique Explanatory video

Posted: 08 Sep, 2010
Learn how to change your life by attending a Release Technique live class. See how to turn your life around. …
Image for Shakti mat relieves wary feet at Health Expo

Shakti mat relieves wary feet at Health Expo

Posted: 06 Sep, 2009
The Shakti mat was on display at the Natural Health Conference and Expo 2009 and it helped to rejuvenate tired …
Image for Menstrual pain relief with Yoga

Menstrual pain relief with Yoga

Posted: 27 Nov, 2008
Learn a different way to relieve your menstrual pain with this great yoga pose.
Image for A basic guide to massaging the body

A basic guide to massaging the body

Posted: 25 Nov, 2008
Have you ever been interested in learning the different techniques used in aromatherapy massage? This film will give you a …
Image for Pilates with Sara Richardson

Pilates with Sara Richardson

Posted: 23 Nov, 2008
Pilates instructor, Sara Richardson from Ford Models takes us through a Pilates workout.
Image for Acupuncture treatments and techniques

Acupuncture treatments and techniques

Posted: 21 Nov, 2008
Dr. Steven Tan talks about a variety of acupuncture treatments and techniques explaining them from both a traditional eastern and …
Image for The essentials of pilates

The essentials of pilates

Posted: 17 Nov, 2008
Pilates is one of the 21st century’s most popular exercise methods, which changes the way you look and feel from …
Image for How to become breast self aware

How to become breast self aware

Posted: 16 Nov, 2008
It is so important to be breast self-aware as early detection is the best defence against breast cancer. This video …
Image for Heart disease explained

Heart disease explained

Posted: 16 Nov, 2008
Rose Marie Robertson, MD, FAHA, FACC, FESC (Chief Science Officer and Past President of the Board of American Heart Association) …
Image for How can you prevent alzhiemer’s and dementia?

How can you prevent alzhiemer’s and dementia?

Posted: 15 Nov, 2008
Gus Alva (Medical Director, ATP Clinical Research) gives expert video advice on what causes dementia.
Image for Safe exercise with diabetes

Safe exercise with diabetes

Posted: 14 Nov, 2008
If you have diabetes, regular exercise can play a major part in lowering your glucose level and helping you achieve …
Image for Shiatsu Massage Demonstration

Shiatsu Massage Demonstration

Posted: 13 Nov, 2008
Lucy Osborn, from Simply Shiatsu, provides a massage demonstration at the Natural Health Expo, Sydney, 2008, and explains the valuable …
Image for Check your health with the Avatar Testing System

Check your health with the Avatar Testing System

Posted: 12 Nov, 2008
The Avatar checks your general physical picture, by testing acupuncture points on your hands and feet and measuring the skin …
Image for The healing power of reiki

The healing power of reiki

Posted: 10 Nov, 2008
Lisa Williams talks about the healing power of Reiki.
Image for Acupuncture explained

Acupuncture explained

Posted: 09 Nov, 2008
Steve Tan (acupuncturist) talks about the preventative health qualities of acupuncture and what attracted him to the profession in the …

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