Whether you frequent Sport clubVisiting or looking to incorporate more exercise into your week patternOne Exercise is necessary What you need is a pair of quality shoes To let you get through every session – and not all sneakers are supportive enough to do the job.
Who better to get recommendations from the folks at the gym every day? To help you get on the right track the next time you hit the gym, we asked fitness experts, including trainers and coaches who really know their stuff, to give us their top picks for the best gym shoes.
The best athletic shoe that’s durable enough to stand up to your most intense fitness days, and has the right kind of support for you foot shape And it has a design designed to optimize the type of exercise you engage in. Activities like HIIT, cross-training, weightlifting, squats, and running will lead to better results — and less risk of injury — with the right shoe.
“I use different shoes for different workouts. I see shoes not only as a way to keep my feet protected and healthy, but also as a way to amplify my strength and stability.” Judge WilliamsHead Coach in Boston, Massachusetts in Fitness4AllBodies.
The shoe options below are suitable for all kinds of fitness tasks, and some experts say they’re wearing them for it Managementvery.
HuffPost may receive feedback from purchases made via the links on this page. Each item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change.
For speed and stability
To feel ‘barely there’ during strength training
For casual sports activities (women only)
Arch support during gym activities (women only)
For daily gym sessions (women only)