What is cardiovascular tolerance? | Live Science

Many people know that cardiovascular endurance is an important aspect of fitness and health, but it is not always clear what exactly cardiovascular endurance entails. Should you be able to run a certain distance without stopping? Does it matter whether you use a file The best rowing machine (Opens in a new tab) or the Best exercise bike? (Opens in a new tab)

To learn more about cardiovascular endurance, we spoke to Brian Franklin (Opens in a new tab)ACSM Certified Sports Physiologist.

Brian Franklin

Brynn Franklin is an ACSM Certified Sports Physiologist, ACE Certified Health Coach, and Master of Exercise Science. Her practical daily work focuses on improving women’s health, but she also has a history of helping people master corrective exercises in their training.

What is cardiovascular tolerance?

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